Why would this coaching process work for me?
Many women feel it deep inside: something needs to change . Perhaps you recognize this… you've tried so many things to improve your health, energy, and balance , but you keep getting stuck in the same patterns. Day after day, you feel like you 're not quite at your best —tired, listless, or out of balance—without really understanding why.
What if you had a method that was specifically tailored to your body , so you knew exactly what you needed to regain your energy and well-being?
This is precisely what makes Suzanne Shares' VIP Coaching program so unique. This four-month program combines two powerful measurement methods , ancient knowledge, and a hyper-personalized approach to help you transform your health and life step by step.
And the best part? Your transformation impacts not only you, but everyone around you. Because when you feel good, that energy flows into every area of your life: your relationships, your work, your family, and even your mindset.
🔬 Scientific studies confirm time and again: those who take good care of themselves create a positive spiral that improves mental, emotional and physical health—not only for themselves, but also for those around them .
In this blog, we delve into the scientific basis behind this holistic approach and discover how VIP Coaching can help you finally achieve lasting change.
Why many health problems cannot be solved by treating symptoms alone
In modern healthcare the focus is often on suppressing symptoms , while the real cause of imbalance often remains unnoticed.
🔹 Feeling tired? → Eat caffeine.
🔹 Are you sleeping poorly? → Take a supplement.
🔹 Do you have vague complaints? → Try a quick-fix diet.
But what if the real cause lies deeper? In your digestion, your hormone balance, your energy flow , or your nervous system ?
📌 Research published in The Journal of Translational Medicine (2022) shows that holistic approaches, which address lifestyle, nutrition and body balance together, have longer-lasting and more profound effects than symptom management alone .
This is exactly what makes VIP Coaching unique: it doesn't just tackle the symptoms, but focuses on the core.
The power of measuring = knowing: why VIP coaching works
One of the most frustrating things about not feeling well is not knowing exactly what your body needs .
💡 What if you did know?
In the VIP Coaching program, we use two advanced measurement methods that reveal where your body is out of balance and what you can do to restore it . This means you don't follow a generic plan, but a highly personalized step-by-step plan tailored specifically to your needs.
🔬 Why is this so effective?
📌 A study in Nature Communications (2021) shows that personalized lifestyle and nutritional interventions are up to 68% more effective than standard advice, because they respond to the specific needs of an individual.
Are you ready to take back control of your health?
📍 At Suzanne Shares, with more than 6 years of experience, we are happy to guide you with a holistic view of your well-being.
Contact us for a measurement and your personal plan!
Read more: What the biomarker scan reveals in just a few minutes. 🚀💖
At VIP Coaching this means:
✅ No vague advice, but a concrete plan based on measurements .
✅ No standard nutrition plans, but insight into what your body really needs .
✅ No temporary solutions, but sustainable change that suits your unique system .
🔹 This isn't trial and error. This is science + intuition + ancient wisdom, all combined into one journey.
Why taking care of yourself affects everyone around you
Many women put themselves last . First come the children, work, housework, family obligations… and only then, if there's still time left , perhaps a moment for yourself.
But what if your well-being is the key to a better life for everyone around you?
🔬 Research from Psychosomatic Medicine (2020) shows that when women take better care of themselves , this has a direct impact on those around them:
✔ Children feel more secure and stable when their mother is physically and emotionally well-balanced.
✔ Relationships improve when one partner has more energy and inner peace.
✔ Work performance increases when someone is well-rested and stress-resistant.
💡 In short: your energy and well-being radiate through everything you do. When you choose self-care and growth, you give everyone around you the space to grow as well.
📌 Quote:
"You can't fill an empty glass. Only when you nourish yourself can you truly make a difference for others."
Who is VIP coaching for?
This path is perfect for you if you:
✔ You're stuck in your health and don't know how to proceed.
✔ Want more energy, balance and clarity, without vague advice.
✔ Want a systematic, scientifically based approach.
✔ Are prepared to seriously invest in a sustainable transformation.
What can you expect in the VIP coaching program?
🌿 Phase 1: Initial Measurement & In-Depth Analysis
✔ Two scientifically proven measurement methods to determine where your body needs support.
✔ Insight into hormone balance, energy management and nutritional needs .
🌿 Phase 2: Personal Step-by-Step Plan
✔ A hyper-personal approach with tailored nutrition, supplementation and lifestyle interventions.
✔ Concrete, achievable steps that you can apply daily.
🌿 Phase 3: Continuous Guidance & Adjustment
✔ Intensive coaching to ensure your journey runs smoothly.
✔ Multiple measurement moments so you can see what your body is building!
✔ Continuous adjustments based on your progress.
🌿 Phase 4: Integration & Lasting Change
✔ Integrate new habits firmly into your life.
✔ Learn to listen to your body and make conscious choices.
📌 Quote:
"Health isn't something you 'have' or 'lose.' It's something you create every day."
'I react less intensely to stress.'
I haven't had any more palpitations.
'Your journey is fantastic!'
I'm so glad I got on board!
'everyone should grant themselves this.'
Conclusion: Your moment to say Yes to yourself
It's time to stop guessing and start knowing for sure . Time to invest in what you need, in a way that truly works.
✨ No endless searching for answers, but a hyper-personal approach that delivers results.
✨ No temporary improvements, but a sustainable change that lasts.
✨ Don't fight against your body, but work together with your body to function optimally.
