Natural Energy for Mothers: How to Really Recover After Pregnancy
🌿 Natural energy for mothers
Why your fatigue makes sense – and what you can do
You wake up and you’re… still tired. Or you have a few decent days, and suddenly you feel empty again. As mothers, we give so much – to our family, to work, to the household. And we rarely give as much back to ourselves. But did you know that this tiredness is also biologically very logical?
During pregnancy, you literally give your own mineral supply to your baby: calcium, magnesium, iron, zinc… everything goes to that new life. In many cultures, it is normal for a woman to have at least 9 months to recover after giving birth. In the West, we rarely do that – we are often ‘on’ again within weeks. And that is what your cells ultimately let you feel.
🧬 Fatigue as a signal – not a mistake
Your fatigue is not a lack of willpower. It is a signal from your body that you need support. No complicated detoxes or strict regimes, but small steps with a big impact. Think of:
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🌿 Food that nourishes instead of filling
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💧 Hydration with sufficient minerals
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🌬️ Moments of rest, even if they are only 5 minutes
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💛 Essential oils that calm your nervous system and support your energy
💧 Starter bundles that really make a difference
At Suzanne Shares we work with carefully composed starter bundles from Young Living , specifically aimed at mothers and families. They not only help you to recharge yourself, but also to bring peace and harmony into your home.
👶 Kids Starter Bundle – peace at home and with your child
A powerful set that helps children sleep better, feel calmer and ground themselves more easily. And when they are calm... you can breathe too.
🔗 Check out the Kids Starter Bundle here
💛 Premium Starter Bundles for Moms – for more balance and energy
With essential oils such as Frankincense, Lemon and Stress Away that support your body and head. Less energy loss, better resistance and feel better in your skin.
🔗 Check out the starter bundles for moms here
🛡️ You are the gatekeeper of your home
As a mother, you control what comes into your home—and that’s a powerful role. Many common products contain toxic chemicals that can stress your lungs, skin, and hormones . Think synthetic fragrances, cleaning products, and personal care products. But you can replace every single one of them with powerful, 100% natural alternatives —without sacrificing effectiveness.
And the great thing is: with one starter bundle you already make a huge switch. You don't have to do it perfectly. You just have to start.
🌿 Time to recharge
As a mother, you are also allowed to receive. You are also allowed to feel carried, nourished and restored. Allow yourself small rituals, nice products and natural support that really works. Not because you are selfish - but because your health is the foundation of your family. 💛 Your body, your intuition, your balance. 💛
Contact us for a measurement and your personal plan!
📍 Are you ready to take back control of your health? At Suzanne Shares with over 6 years of experience, we are happy to guide you with a holistic view of your well-being. Success guaranteed!
Read more: What the biomarker scan reveals within a few minutes. 🚀💖
